Set

Your Set refers to your mindset, intentions, and emotional state before engaging in the ritual. It includes your:

• Expectations

• Fears

• Motivations

Cultivating a positive Set means being open-minded, curious, and respectful of the plant’s effects. The more intentional your mindset, the deeper your experience.

Your Inner State of Mind

Setting

Your Setting includes everything in your surroundings that influences your experience:

• Location – Choose a comfortable, familiar, or sacred space.

• Music & Lighting – Soft lighting and gentle sounds enhance relaxation.

• People Around You – The presence of supportive individuals creates a safe, welcoming atmosphere.

A well-prepared Setting helps minimize risks and enhances your overall experience.

Your External Environment

Cannabis

Cannabis has long been celebrated for its spiritual, medicinal, and recreational benefits. The plant is believed to carry a natural energy or spirit - Santa Maria -guiding users towards deeper self-awareness and higher states of consciousness.

Understanding the Strains:

Sativa:

Energizing & Uplifting, Best for daytime use – Stimulates creativity, focus, and sociability.

Effects:

• Euphoria & happiness

• Increased energy & motivation

• Enhanced creativity & problem-solving

Often used to relieve: Depression, fatigue, and mood disorders.

Indica:

Relaxing & Calming, Best for evening use – Induces deep relaxation and stress relief.

Effects:

• Full-body relaxation

• Sedation & better sleep

• Increased appetite ("munchies")

Often used to relieve: Anxiety, insomnia, muscle spasms, and chronic pain.

Santa Maria – The Sacred Plant

Side Effects

Be Aware & Prepare Accordingly

Cannabis is a powerful plant, and while it offers many benefits, it’s important to be mindful of its potential side effects:

• Dry mouth (cottonmouth): Stay hydrated!

• Red eyes: Eye drops can help.

• Increased heart rate: Avoid if you have heart conditions.

• Dizziness or lightheadedness: Take it slow, especially when standing up.

• Short-term memory impairment: A common effect, especially with high-THC strains.

• Paranoia or anxiety: More common in THC-rich strains; balance with CBD.

• Increased appetite ("munchies"): Plan ahead with snacks before you’re tempted to drive to White Castle or anywhere else. 😉